One-on-one art therapy sessions tailored to suit individual needs.

One-on-one art therapy sessions are a supportive, non-judgemental environment. I tailor the session to suit your needs.

Together we create a sacred space which allows you to freely express yourself and explore your inner world.

By the end of the session, you may feel a sense of clarity, emotional release, and empowerment as you integrate your discoveries in to your journey of personal growth, wellbeing, and healing.

Soulful Expression sessions are available online or in-person.

I start the session with an induction such as a guided meditation, music, movement, and/or mindfulness exercise.

Then I invite you to create an art expression based on your induction experience.

You are encouraged to share your expression with me and we unpack anything that may have come up for you. I ensure you feel relaxed and grounded before closing the session.

Throughout the session I help guide and support you to;

• find clarity

• release emotion

• heal trauma

• discover new perspectives

• gain self-confidence

• reclaim self-identity

• find purpose and meaning

• identify and overcome blockages

• experience inner-peace

• connect to nature

• unleash creativity

• express your story

You don’t have to ‘think or talk about it’. I design creative and experiential sessions that help guide you in a simple, intuitive way.

Art materials

Can be as simple as a packet of crayons and blank paper. Depending on your knowledge and/or preference other art materials may include; pastels, paint, clay, collage or any other art materials you like to work with. This will be discussed prior to your first session.

The aim is to create an art expression from the soul. No prior art experience or skill is necessary, just a willingness to stay curious and explore different art materials.

Price

Sessions start from $130

Art therapy students receive a 15% discount. Other discounts and/or payment plans maybe applicable under special circumstances.